Have you been feeling like your emotions are out of control lately? Do you feel irritable one minute, snapping impatiently at your family members or friends and then breaking down into tears the next minute? Does it always seem like you’re the only one in the room that feels like the heater just turned up 20 degrees, breaking out into a sweat while everyone around you wonders what’s wrong with you?

Well, guess what? You’re not alone!

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